BLOSSOM Welcome Remarks #blossom2021

Below are the opening remarks I delivered as part of BLOSSOM Building Life-Long Opportunities for Strength, Self-Care, Outlook, Morale and Mindfulness March 24 - 26, 2021 A free 3 day virtual symposium for library staff focused on their health and wellness. Welcome. I want to thank you for your time and attention to this event. … Continue reading BLOSSOM Welcome Remarks #blossom2021

Schedule for BLOSSOM A free virtual symposium for library staff #blossom2021

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It is hard to believe that only a little over four months I proposed to my supervisor that we host a virtual event for library staff health and wellness. I do not often overlap my day job with my blog and outside work, but this project used all of my resources both inside and outside … Continue reading Schedule for BLOSSOM A free virtual symposium for library staff #blossom2021

Weight Loss and Step Count Programs Should not be part of a Library Wellness Plan

a laptop docked on a desk with keyboard and mouse. The desk faces windows and there are several plants in the photo

This post began as part of my post sharing my "Creating a Culture of Wellness in Your Library" presentation. But I realize it needs to be its own blog post, so here we go! First, let's talk about the weight-loss aspect. There is a growing body of evidence that weight is not the best marker … Continue reading Weight Loss and Step Count Programs Should not be part of a Library Wellness Plan

Bringing Wellness into the Library Workplace

photo of a desk with a plant, computer, and some files. there is a window in the background

It feels strange to return to blogging after almost a year away. I have drifted away from it for a number of reasons: changes in my personal life, a job with a different focus, putting my time and focus elsewhere both consciously and unconsciously, and making space for new bloggers. Over the years I have … Continue reading Bringing Wellness into the Library Workplace