Library Staff Wellness Links Week of June 14

Library Staff Wellness Links Week of June 14

The last month has flown by, and it included a much-needed vacation and a weekend getaway to an Airbnb in a small town. I have also been writing the book. A draft of the cover is in!  Join the Fostering Wellness in the Library Workplace Facebook group for articles, discussions, and more related to creating a … Continue reading Library Staff Wellness Links Week of June 14

Library Staff Wellness Links Week of May 17th

Library Staff Wellness Links Week of May 17th

  When Work-From-Home Burnout Doesn't Let Up: Expert advice for those caught in a pandemic purgatory of exhaustion and stress burnout can't always be entirely addressed by personal shifts. “It's created as part of a system,” she says. “And you may not be able to yoga and meditate your way out of it.” Sometimes, she adds, you have … Continue reading Library Staff Wellness Links Week of May 17th

Reflections on Social Media, Goals, and Conscious Decisions About Time and Energy

Reflections on Social Media, Goals, and Conscious Decisions About Time and Energy

  We wrapped up our five-year performance period at my day job, which ended on April 30, 2021. I have been busy filing reports and other loose ends. I took a much-needed week of vacation last week. Just doing some things around the house, but also taking time to reflect. I have started to think … Continue reading Reflections on Social Media, Goals, and Conscious Decisions About Time and Energy

BLOSSOM Welcome Remarks #blossom2021

BLOSSOM Welcome Remarks #blossom2021

Below are the opening remarks I delivered as part of BLOSSOM Building Life-Long Opportunities for Strength, Self-Care, Outlook, Morale and Mindfulness March 24 - 26, 2021 A free 3 day virtual symposium for library staff focused on their health and wellness. Welcome. I want to thank you for your time and attention to this event. … Continue reading BLOSSOM Welcome Remarks #blossom2021