Yesterday I attended a MaintainIT webinar – Using MaintainIT Resources for Technology Training, where they shared some useful information and links.  One of the sites was Infopeople, a nonprofit that archives their presentations and handouts and makes them available under a Creative Commons license!

As I was exploring I came across materials for a previous workshop - Stress Management in the Library Workplace.  There are a lot of workshops listed but since my post – Library usage will go up during a recession – management are you really prepared? is still getting a lot of hits, I thought I’d share this one specifically. You can download the PowerPoint presentation, some exercise and these handouts:

• The “Bakers Dozen” – How to Reduce Stress
• Relieving Stress through Exercise
• Stress Relief through Nutrition
• Stress Relief and Sleeping Habits – 10 Tips for Better Sleep
• Symptoms of Stress and Causes of Stress
• Seven Quick Tips for Time Management

Similar Posts:

• Library Usage Will Go Up During a Recession – Management Are You Really Prepared?
• Your Inbox Is Not a To-do List
• Managers – The Message You’re Sending About Time is Affecting Customer Service