Posts Tagged ‘ stress ’

Stress Management in the Library Workplace

February 13, 2009
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Stress Management in the Library Workplace

Yesterday I attended a MaintainIT webinar – Using MaintainIT Resources for Technology Training, where they shared some useful information and links.  One of the sites was Infopeople, a nonprofit that archives their presentations and handouts and makes them available under a Creative Commons license! As I was exploring I came across materials for a previous workshop - Stress Management in the Library Workplace.  There are a lot of workshops listed but since my post – Library usage will go up during a recession – management are you really prepared? is still getting a lot of hits, I thought I’d share this one specifically. You can download the PowerPoint presentation, some exercise and these handouts: The “Bakers Dozen” – How to Reduce Stress Relieving Stress through Exercise Stress Relief through Nutrition Stress Relief and Sleeping Habits – 10 Tips for Better Sleep Symptoms of Stress and Causes of Stress Seven Quick Tips for Time Management Bookmark on Delicious Digg this post Share on FriendFeed Buzz it up Share on netvibes share via Reddit Share with Stumblers Tumblr it Buzz it up Subscribe to the comments on this post Print for later Tell a friend

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photo by Beth Tribe

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